Art is a great way to self-healing, also a very natural means to nurture our souls. Because society is a very rigid system, and tech primarily promotes "speed and convenience". However, if we are merely guided by the tech, to some extents we might easily skip the chance to appreciate the beauty of life, especially the richness of details in the beauty of life, that will only be brought by slow pace, arts and creativity, and the unique layer of elegance of life through artist

I've been practicing meditation for several years. I definitely love it. As an artist, some classic paintings inspire me to create this mini meditation for stress relief

If you are spiritually aware of what life is, you naturally tend to slow down at critical points, think a bit more, and ask “whys” because you view life holistically. With that view, you still have a goal or a dream to realize, but your choice might not be straightforward or on a fast track.